COACHES

A Run Lift Win Coach has the ability to design results driven training programs for the specific needs and goals of each athlete.

 
Image of Keith Stockwell post Spartan Race wearing a finishers medal in a black long sleeve athletic shirt flexing with a big smile

Keith stockwell

Keith is an athlete, coach and founder of Run Lift Win Performance Training.

Keith attended The Ohio State University and completed his undergraduate degree in Business Administration at California State University Long Beach. He’s a certified End of Three Fitness/Garage Gym Athlete Coach, Spartan SGX Coach, and Spartan Obstacle Specialist Coach.

Keith regularly competes in obstacle course races, road races, trail races, ultra endurance events, rucking events, hiking, mountain climbing, and just goofing off with his two kids. Keith gives back and builds community bonds by being an active member and volunteer leader of Team RWB.

Keith specializes in delivering simple and effective training programs for competitive athletes to average joe’s and jane’s that want to feel better, move better, and look great naked.